We provide up to date, cutting edge assessments and treatments that are based on the latest evidence.

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Services

Physiotherapy

Physiotherapy is a proven and effective way of treating  musculo-skeletal conditions. At Physio Optimum, our highly trained and experienced therapist will provide the highest standards of treatment and management of your condition. We  provide a variety of treatment modalities and rehabilitation options aimed at reducing your pain and returning you to peak physical function.  These include; Joint …
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Sports Injuries

We provide elite sports physiotherapy and sports injury assessment and management. We have post-graduate trained physiotherapists in the Master of Sports Physiotherapy. Our physiotherapists have experience with a variety of sports including; football, netball, cricket, soccer, hockey, basketball, baseball and rugby. We currently provide physiotherapy services for Central Districts Football Club in the SANFL and …
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Acupuncture & Dry Needling

Acupuncture is an effective and natural form of health care that has been around for at least 2000 years. Acupuncture treatment involves the insertion of fine, sterilised needles into specific acupuncture spots around the body. Acupuncture helps relieve pain, muscle tension, anxiety, stress and can promote healing of injured body tissues. Conditions that may be helped …
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Pilates

Pilates is a full body physical fitness regime created by Joseph Pilates in America in the 1920’s. It is a safe and effective form of therapeutic exercise that focuses on strengthening the “core” muscles that support the back and neck. Pilates has many health benefits including; improved core muscle strength, decreased back and neck pain, …
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Hydrotherapy

Hydrotherapy is a form of therapy where specific exercises are performed in water to aid  recovery after injury. Hydrotherapy improves blood flow, decreases joint swelling, helps in restoring normal joint movement and can improve muscle strength and coordination. Conditions that may be helped by hydrotherapy are: Arthritis Back pain Neck pain Joint pains Post surgery Sports …
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Gym Rehabilitation

At Physio Optimum we have access to the Elizabeth Aquadome’s state of the art gym as well as our own Pilates and gym room at our Morphett Vale clinic. Our physiotherapists can provide elite gym and strengthening programs for those recovering from musculoskeletal injuries. Conditions that gym rehabilitation may help with include: Back pain Neck …
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Massage

Massage is a great way to reduce muscle tension, aches and pains and improve mobility. It is very helpful in managing sports injuries, work injuries and everyday stress! Physio Optimum have an onsite massage therapist Pam Collins. Pam is an accrediated by the ATMS and has a Diploma in Remedial Massage (2008). Pam can provide …
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Exercise Physiology

Physio Optimum employ accredited exercise physiologists (AEPs) in our clinics. Accredited exercise physiologists hold a four-year university degree and are allied health professionals who specialise in the delivery of exercise for the prevention and management of chronic diseases and injuries. AEPs provide support for clients with conditions such as cardiovascular disease, diabetes, osteoporosis, mental health problems, …
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Exercise for Diabetes

Diabetes is a disease where insulin is not produced properly in the body resulting in damage to the body. In severe cases where it is poorly managed diabetes can lead to damage to the heart, blood vessels, kidneys, eyes and nerves. It is estimated that up to 60% of type 2 diabetes could be prevented …
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Medicare EPC/Care Plan

Physio Optimum physiotherapist are trained to treat complex and chronic musculo-skeletal conditions. If you suffer from chronic conditions such as arthritis or long term neck, back or other joint or muscle injuries then you may be eligible for 5 bulk billed physiotherapy consultations under the Medicare system as part of a GP Management Plan or …
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Pilates

Pilates is a full body physical fitness regime created by Joseph Pilates in America in the 1920’s. It is a safe and effective form of therapeutic exercise that focuses on strengthening the “core” muscles that support the back and neck. Pilates has many health benefits including; improved core muscle strength, decreased back and neck pain, …
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We have experienced, post-graduate trained physiotherapists who are highly skilled and able to provide a superior level of management.